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Real Roots Counseling, PLLC

Guiding You to Strength Through Challenge

About

Brittni Capps, LICSW, LCSW

Welcome to my practice, I am a dedicated mental health clinician and here to support you on your journey toward greater self-understanding. With a foundation built on empathy and compassion, I aim to create a safe space for you to explore your thoughts and feelings. Together, we will work towards enhancing your well-being and fostering personal growth. Your journey matters, and I am are here to guide you every step of the way.

Services

I accept insurance and cash pay.

Individual Psychotherapy

I offer individual therapy for adults seeking support with anxiety, OCD, trauma, OCPD, and relationship patterns

Professional Consultation

I offer professional consultation services for therapists, counselors, and mental health professionals who are seeking guidance in their clinical work. Areas of focus include OCD and OCPD. Consultations are collaborative and tailored to your needs—whether you’re looking for case consultation, support with complex presentations, or strategies for integrating evidence-based approaches into practice.

EMDR

I offer EMDR therapy to help individuals process and heal from trauma, distressing memories, and negative self-beliefs, fostering emotional relief and greater resilience.

Obsessive Compulsive Personality Disorder (OCPD)

I specialize in working with individuals who experience Obsessive-Compulsive Personality Disorder (OCPD) and am deeply passionate about clearing up the common misunderstanding between OCD and OCPD. While OCD (Obsessive-Compulsive Disorder) is an anxiety disorder defined by intrusive thoughts and compulsive behaviors, OCPD is a personality style marked by perfectionism, rigidity, control, and a strong need for order that often feels “right” or ego-syntonic to the person. This can create significant challenges in relationships, self-esteem, and flexibility in daily life. Because OCPD is frequently misdiagnosed or confused with OCD, many people don’t receive the support and treatment that best meets their needs. My goal is to bring clarity, compassion, and evidence-based strategies to help clients better understand themselves and build healthier, more balanced ways of living.

I know taking the first steps toward therapy can feel overwhelming, but you're not alone. I'm here to support, guide, and empower you on your journey toward healing and deeper self-understanding—whether in-person or via telehealth. My goal is to create a safe, collaborative space where you feel seen, supported, and challenged in meaningful ways. Together, we'll navigate the challenges you're facing and work toward lasting growth, clarity, and inner peace.

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